{"id":37,"date":"2015-08-14T07:02:01","date_gmt":"2015-08-14T06:02:01","guid":{"rendered":"http:\/\/www.openwings.me.uk\/?page_id=37"},"modified":"2023-10-09T12:41:07","modified_gmt":"2023-10-09T11:41:07","slug":"counselling","status":"publish","type":"page","link":"http:\/\/www.openwings.me.uk\/?page_id=37","title":{"rendered":"Counselling"},"content":{"rendered":"<div id=\"pl-37\"  class=\"panel-layout\" ><div id=\"pg-37-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-37-0\" ><div id=\"pgc-37-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-37-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"textwidget\"><h1><span style=\"color: #000000;\">Counselling<\/span><\/h1>\n<h3><span style=\"color: #000000;\">Counselling is a journey of self exploration and can help with specific issues that may be troubling you. It can also be a longer journey of self discovery leading to lasting change.<\/span><\/h3>\n<h3><span style=\"color: #000000;\">You may find counselling helpful to talk through difficult experiences, develop skills and self confidence, adjust to change, process tough decisions, reach understanding or acceptance, explore unhelpful thoughts, behaviour or relationships or face painful experiences from the past.<\/span><\/h3>\n<h3><span style=\"color: #000000;\">Counselling provides a supportive environment to enable you to make the changes you want. My non-judgemental empathic approach and gentle challenge can facilitate both self-acceptance and change.<\/span><\/h3>\n<h3><span style=\"color: #000000;\">I work with loss, change, anxiety, depression, confidence, relationship difficulties and more. Face to face, online and telephone appointment options.<\/span><\/h3>\n<h3><span style=\"color: #000000;\">My counselling approach includes the theories and concepts of; CBT (Cognitive\u00a0Behavioural Therapy), Gestalt, Person-Centred and Transactional Analysis.<\/span><\/h3>\n<p>\u00a360 per 50 minute session. I offer a reduced rate for counselling students.<\/p>\n<h3><span style=\"color: #000000;\">If you require any additional information then please do contact me in confidence.<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><a class=\"button primary-button\" style=\"color: #000000;\" href=\"http:\/\/www.openwings.me.uk\/?page_id=10\">Contact<\/a><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #05425e;\"><strong>Remember, an initial counselling session is your opportunity to assess if I am the right counsellor for you and the decision to continue is one we can discuss together.<\/strong><\/span><\/h3>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Counselling Counselling is a journey of self exploration and can help with specific issues that may be troubling you. It can also be a longer journey of self discovery leading to lasting change. You may find counselling helpful to talk through difficult experiences, develop skills and self confidence, adjust to change, process tough decisions, reach <a class=\"moretag\" href=\"http:\/\/www.openwings.me.uk\/?page_id=37\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"full-width-page.php","meta":[],"_links":{"self":[{"href":"http:\/\/www.openwings.me.uk\/index.php?rest_route=\/wp\/v2\/pages\/37"}],"collection":[{"href":"http:\/\/www.openwings.me.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.openwings.me.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.openwings.me.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.openwings.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37"}],"version-history":[{"count":48,"href":"http:\/\/www.openwings.me.uk\/index.php?rest_route=\/wp\/v2\/pages\/37\/revisions"}],"predecessor-version":[{"id":673,"href":"http:\/\/www.openwings.me.uk\/index.php?rest_route=\/wp\/v2\/pages\/37\/revisions\/673"}],"wp:attachment":[{"href":"http:\/\/www.openwings.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}